The Gift of Christ
In the Eucharist, Jesus gives His Body and Blood in the form of bread and wine. Through the words of consecration and the power of the Holy Spirit, the substance of the bread and wine is transformed while their sensory characteristics remain.
The Mass is both a sacrifice of thanksgiving, a commemoration of the present sacrifice of the cross, and the Paschal banquet, a guarantee of future glory.
Communion and communion
Holy Communion unites us intimately with Christ, increases grace, purifies venial sins, and strengthens our love for the poor. Those who are aware of having committed mortal sins should receive the Sacrament of Reconciliation before receiving Holy Communion.
Suggested reading: John 6:35-58 and 1 Corinthians 11:23-29. Pay attention to Jesus' promise and St. Paul's call to self-examination.
Is sharing the same loaf of bread prompting me to reconcile and care for someone?
After Communion, observe a few minutes of silence to give thanks, offer a request for another person, and ask for a specific action to live out what was celebrated.
References
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The Sacrament of the Eucharist
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